I'm not sure that I have mentioned it here but for the past 2 months or so I've been sticking to healthy diet and workout regime that has resulted in the loss of over 25 lbs. I currently sit at 304 lbs. with much lose still ahead of me.
My overall goal is to get rid of the spare tire known only as my gut of a stomach and to weigh somewhere around 275 to 285. I'm doing this in part for my own well being as well for my future wife and family. In part that I will live to see those days and the days beyond. Weight gain and weight problems have a alway been a struggle for me and my immediate family with the exception of a brother which at some points we wondered if he was truly adopted( j/k).
I take time to mention is now or again to ask for prayer school for me starts a week from today and my request would be that I be disciplined enough to maintain my workout schedule and diet as well excel in my studies as well
"Do your best to present yourself to God as one approved, a worker who has no need to be ashamed, rightly handling the word of truth."
2 Timothy 2.15 (ESV)
This Blog will be my personal monologue of my thoughts feelings and experiences whenever the inspiration strikes feel free to join in on the conversation. Little bit about me, my name is Jared Lucas and I'm a 29 year old graduate of Carson-Newman College. I currently reside in West Columbia, SC with my wife Katie. I am in my last year of my MDIV in Christian Ministry at Southeastern Baptist Theological Seminary in Wake Forest, NC.
Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
Thursday, August 09, 2007
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